Advancements in Cancer Treatment Lead to Higher Survival Rates
In the past year, over 78,000 Belgians received a cancer diagnosis, marking an all-time high in the country. However, there has been an encouraging decline...
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Health & Wellness refers to a holistic approach to the physical, mental, and social well-being of individuals. It encompasses a wide range of practices, lifestyles, and interventions designed to promote overall health and prevent disease. Health typically focuses on the absence of illness and maintenance of physical condition, while wellness emphasizes an active process of becoming aware of and making choices toward a healthy and fulfilling life.
Health can be measured through various physical indicators such as nutrition, exercise, and medical care, whereas wellness incorporates emotional, spiritual, and environmental factors. It promotes activities that enhance quality of life and includes aspects like stress management, mindfulness, and regular health screenings. Ultimately, Health & Wellness encourages a balanced approach to living, emphasizing the significance of self-care and personal responsibility in achieving a healthier life.
